I have done a few sessions with Valerie now, I started at the beginners and have progressed to intermediate. I go to the gym and yoga, but I find Valerie puts you at ease no matter what your capability is, as I have no coordination, she explains the moved before we do the exercise. Highly recommend for all abilities. If it hadn’t been for the lockdown I would never have found her, thank you.
Posted on by Paul Reilly