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Ali Henderson

BA Hons Humanities/Art History

Pilates & Yoga

I worked in the publishing industry as a journalist and editor for 18 years. Yoga was always a passion; I taught myself from a book when I suffered anxiety as a teenager. When the gym my daughter worked at was looking for an instructor, they suggested I took a teacher training course and encouraged me as I learned. I became a Level 3 NCFE Yoga Teacher and loved teaching classes part-time.

As my classes expanded I found I had less time for my day job so quit the corporate world to teach full-time in 2017. I headed for Spain to complete my Pilates Mat 1 & 2 training with the Pilates Teacher Training Institute. I have never looked back and feel absolutely privileged to have made a career out of the things I love the most!